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the lighter side of yoga Multi At heel of the hand Colour:Chakra Print (Blue) At heel of the hand the pad is thicker to cushion and support the carpal bones Printed socks:58% Polyester Practitoners and teachers alike will smile knowingly as they recognize the all too familiar scenarios which Nevitt skewers throughout the book So settle into your favourite yoga pose and let The Lighter Side of Yoga get your chakras spinnning
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